The Whole You

Supporting Mind, Body, & Spirit-Helping each person discover Peace, Resilience, and lasting Well-Being.

About us

A passion for Supporting Mental Health

We guide clients toward growth and healing so they can show up as their fullest, healthiest selves in every part of life.

Exploring the Past

Together, we’ll gently explore your past experiences to uncover patterns and insights that support healing and growth in the present.

Connecting the Dots

Together, we’ll connect the dots as to how your past has shaped your present and how to move forward.

Releasing Heavy Traumas

Through a safe and supportive process, we help you release the weight of past traumas, fostering healing, resilience, and a renewed sense of freedom.

Discovering The Whole You

Through Therapy or Coaching, we guide you on a journey to embrace and understand every part of yourself, helping you discover the Whole, Authentic You.

Growing Self-Esteem

We empower you to recognize your worth, embrace your strengths, and step boldly into a more confident, fulfilling life.

Walking in Peace

We help you cultivate inner peace, embrace contentment, and move through life with a sense of freedom and ease.

Services

At The Whole You, we offer supportive Counseling and Coaching services to guide you toward Healing, Self-discovery, and Empowerment!

Counseling

  • Focus: healing emotional or psychological issues.
  • Approach: Addresses past traumas and mental health.
  • Method: Therapy based o psychological practices.
  • Time Frame: Often long-term support.
  • Professional: Licensed therapist or counselor

Coaching

  • Focus: Goal-setting and personal development.
  • Approach: Future-oriented, action-focused.
  • Method: Tools & strategies for progress.
  • Time Frame: Typically short-term

“I am so lucky that I have found Jewel! I have been to counseling before but she is amazing. We really walk through my feelings and thoughts and try to understand the things that I struggle with. She has a gift of listening, understanding and giving me truthful advice which I need. I recommend her to anyone who struggles with anxiety and self esteem issues.“

Sandra D.

September 2024